Webinar for Metro Region Members

Working from Home 101: How to successfully work remotely

Tuesday, May 12, 2020

COVID-19 got you down? Working from home not what you expected? In this training, led by Emily Jaworski, MSW, LICSW, we will discuss the challenges individuals face while working from home. We will take a detailed look at; boundaries, productivity, isolation and stress management. Join us for this session to find out! Bring your personal experience & questions.

In this light-hearted session we will: 

  • Review DBT skills and learn emotional regulation techniques to effectively manage stress.
  • Discuss the impacts isolation has on  mental health and ways to mitigate these symptoms.
  • Learn how to boost your productivity while working from home.
  • Learn how to set and maintain boundaries for a better work-life balance.

Missed the webinar? Click here to watch! You will first be asked to log in. You must be a current MSSA member to access the webinar.